100g of Sonnenblumenkerne contains 613 calories (kcal), 27g protein, 4.5g carbs and 53g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.6 g
01.5510
EnergyHigh calorie density 613 kcal
0150400800
Positive
per 100 gProteinSource of protein 27 g
018.430.761.3
FibreHigh fibre 8.2 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 3.3 g
0522.545
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
613
kcal
27.0
protein
4.5
carbs
53.0
fat
Nutrition Facts per 100g
Protein 18%
Carbs 3%
Fat 79%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 613 kcal | |
| Fat | 53g | high |
| Saturated | 6.6g | high |
| Carbs | 4.5g | |
| Sugars | 3.3g | low |
| Fibre | 8.2g | |
| Protein | 27g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Sonnenblumenkerne?
Sonnenblumenkerne contains 613 kcal per 100g.
Is Sonnenblumenkerne ultra-processed?
Sonnenblumenkerne is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Sonnenblumenkerne*. * aus kontrolliert biologischem Anbau
Category
Other Servings
Related lists
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