100g of Mediterrane Kichererbse Protein Aufstrich contains 155 calories (kcal), 5.2g protein, 7.8g carbs and 10g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.7 g
00.31.53
EnergyModerate calorie density 155 kcal
0150400800
Positive
per 100 gProteinSource of protein 5.2 g
04.67.815.5
FibreSource of fibre 3.8 g
03612
SugarLow sugar 4.8 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
155
kcal
5.2
protein
7.8
carbs
10.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 22%
Fat 63%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 155 kcal | |
| Fat | 10g | moderate |
| Saturated | 1.2g | low |
| Carbs | 7.8g | |
| Sugars | 4.8g | low |
| Fibre | 3.8g | |
| Protein | 5.2g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Mediterrane Kichererbse Protein Aufstrich?
Mediterrane Kichererbse Protein Aufstrich contains 155 kcal per 100g.
Is Mediterrane Kichererbse Protein Aufstrich ultra-processed?
Mediterrane Kichererbse Protein Aufstrich is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
33 % Tomatenmark*, 16 % _Sojabohnen_*, Wasser, 10 % Kichererbsen*, 10 % Tomate*, Sonnenblumenöl*, 3,5 % Rucola*, Agavendicksaft*, 2,1 % Tomaten getrocknet*, Zwiebeln*, Meersalz, Knoblauch*, Zitronensaftkonzentrat*, Basilikum*, Oregano*, Verdickungsmittel: Johannisbrotkernmehl*; Pfeffer*. *aus kontrolliert biologischem Anbau
Category
Other Servings
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