Quinoa

by Ener Bio, Rossmann
500g
4305615666815 · opf
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100g of Quinoa contains 369 calories (kcal), 13g protein, 61g carbs and 6.4g fat.

Other

Negative

per 100 g
EnergyModerate calorie density 369 kcal

Positive

per 100 g
ProteinSource of protein 13 g
SugarLow sugar 2.5 g
Saturated fatLow saturated fat 0.8 g

Calculate by serving size

Quantity
Serving
369
kcal
13.0
protein
61.0
carbs
6.4
fat

Nutrition Facts per 100g

Protein 15% Carbs 69% Fat 16%
NutrientAmountLevel
Energy369 kcal
Fat6.4gmoderate
Saturated0.8glow
Carbs61g
Sugars2.5glow
Fibre?
Protein13g
Salt?

Common Questions

How many calories are in Quinoa?
Quinoa contains 369 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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