100g of Hafer Kleie contains 358 calories (kcal), 14g protein, 50g carbs and 7.8g fat.
Negative
per 100 gEnergyModerate calorie density 358 kcal
0150400800
Positive
per 100 gProteinSource of protein 14 g
010.717.935.8
FibreHigh fibre 14 g
03614
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 1.9 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
358
kcal
14.0
protein
50.0
carbs
7.8
fat
Nutrition Facts per 100g
Protein 17%
Carbs 61%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 358 kcal | |
| Fat | 7.8g | moderate |
| Saturated | 1.5g | low |
| Carbs | 50g | |
| Sugars | 1.9g | low |
| Fibre | 14g | |
| Protein | 14g | |
| Salt | 0g | low |
Common Questions
How many calories are in Hafer Kleie?
Hafer Kleie contains 358 kcal per 100g.
Is Hafer Kleie ultra-processed?
Hafer Kleie is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Haferkleie. aus kontrolliert biologischem Anbau *von Natur aus vegan Dieses Produkt kann produktionsbedingt Spuren von anderem glutenhaltigen Getrelde, Sesam und Schalenfrüchten enthalten.
Category
Other Servings
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