Porridge Vanille-Chia

by Ener Bio

65 g

4305615663876 · opf

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100g of Porridge Vanille-Chia contains 410 calories (kcal), 10.7g protein, 59.7g carbs and 12.4g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 6.4 g

01.5510

EnergyHigh calorie density 410 kcal

0150400800

SugarSome sugar 8.5 g

0522.545

ProteinLow protein 10.7 g

012.320.541

Positive

per 100 g

FibreHigh fibre 8.5 g

03612

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

410

kcal

10.7

protein

59.7

carbs

12.4

fat

Nutrition Facts per 100g

Protein 11% Carbs 61% Fat 28%

Nutrient	Amount	Level
Energy	410 kcal
Fat	12.4g	moderate
Saturated	6.4g	high
Carbs	59.7g
Sugars	8.5g	moderate
Fibre	8.5g
Protein	10.7g
Salt	0g	low

Common Questions

How many calories are in Porridge Vanille-Chia?

Porridge Vanille-Chia contains 410 kcal per 100g.

Is Porridge Vanille-Chia ultra-processed?

Porridge Vanille-Chia is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

74% Haferflocken*, Kokosnussmilchpulver*, Kokos - blütenzucker*, 2% Chiasamen* (Salvia hispanica), Weizenmehl*, 0,2% gemahlene Bourbon-Vanille*, 0,17 % natürliches Bourbon-Vanille Aroma. Laktosegehalt unter 0,1 g/100 g. *aus kontrolliert biologischem Anbau Kann Spuren von Ei, Milch, Soja und Schalenfrüchten enthalten.

Other Servings

100g 1 serving (65 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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