Porridge Waldbeere

65g
4305615663869 · opf
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100g of Porridge Waldbeere contains 139 calories (kcal), 3.5g protein, 21g carbs and 4g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.1 g
ProteinLow protein 3.5 g
FibreLow fibre 2.9 g

Positive

per 100 g
ProcessingUnprocessed
SugarLow sugar 3.7 g
SaltLow salt 0 g
EnergyLow calorie density 139 kcal

Calculate by serving size

Quantity
Serving
139
kcal
3.5
protein
21.0
carbs
4.0
fat

Nutrition Facts per 100g

Protein 10% Carbs 63% Fat 27%
NutrientAmountLevel
Energy139 kcal
Fat4gmoderate
Saturated2.1gmoderate
Carbs21g
Sugars3.7glow
Fibre2.9g
Protein3.5g
Salt0glow

Common Questions

How many calories are in Porridge Waldbeere?
Porridge Waldbeere contains 139 kcal per 100g.
Is Porridge Waldbeere ultra-processed?
Porridge Waldbeere is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

72 % Haferflocken*, Kokosnussmilchpulver*, Kokos - blütenzucker*, 3,3 % getrocknete Erdbeerstücke*, 2,3 % getrocknete Heidelbeerstücke*, Weizenmehl*.

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