100g of Chia-Samen contains 456 calories (kcal), 20.4g protein, 5.1g carbs and 32.5g fat.
Negative
per 100 gEnergyHigh calorie density 456 kcal
0150400800
Saturated fatSome saturated fat 3.8 g
01.5510
Positive
per 100 gProteinSource of protein 20.4 g
013.722.845.6
FibreHigh fibre 31.3 g
03631.3
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 0.7 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
456
kcal
20.4
protein
5.1
carbs
32.5
fat
Nutrition Facts per 100g
Protein 21%
Carbs 5%
Fat 74%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 456 kcal | |
| Fat | 32.5g | high |
| Saturated | 3.8g | moderate |
| Carbs | 5.1g | |
| Sugars | 0.7g | low |
| Fibre | 31.3g | |
| Protein | 20.4g | |
| Salt | 0g | low |
Common Questions
How many calories are in Chia-Samen?
Chia-Samen contains 456 kcal per 100g.
Is Chia-Samen ultra-processed?
Chia-Samen is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Chia-Samen* (Salvia hispanica) 100 % *aus kontrolliert biologischem Anbau
Category
Other Servings
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