Coconut Flakes

by Ener Bio
100 g e
4305615426204 · opf
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100g of Coconut Flakes contains 708 calories (kcal), 7.3g protein, 8.5g carbs and 69.1g fat.

Dried fruit

Negative

per 100 g
Saturated fatHigh saturated fat 64.7 g
EnergyHigh calorie density 708 kcal
SugarSome sugar 7.2 g
ProteinLow protein 7.3 g

Positive

per 100 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
708
kcal
7.3
protein
8.5
carbs
69.1
fat

Nutrition Facts per 100g

Protein 4% Carbs 5% Fat 91%
NutrientAmountLevel
Energy708 kcal
Fat69.1ghigh
Saturated64.7ghigh
Carbs8.5g
Sugars7.2gmoderate
Fibre?
Protein7.3g
Salt0glow

Common Questions

How many calories are in Coconut Flakes?
Coconut Flakes contains 708 kcal per 100g.

Ingredients

Kokoschips

Category

Dried fruit

Other Servings

100g 1 serving (10 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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