Tofu Geräuchert

by enerBiO

250 g

4305615189222 · opf

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100g of Tofu Geräuchert contains 217 calories (kcal), 22.5g protein, 2.1g carbs and 12.9g fat.

Plant-based protein

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 2 g

00.31.53

Saturated fatSome saturated fat 2 g

01.5510

EnergyModerate calorie density 217 kcal

0150400800

FibreLow fibre 1.3 g

03612

Positive

per 100 g

ProteinHigh protein 22.5 g

06.510.922.5

SugarLow sugar 1 g

0522.545

Calculate by serving size

Quantity

Serving

217

kcal

22.5

protein

2.1

carbs

12.9

fat

Nutrition Facts per 100g

Protein 42% Carbs 4% Fat 54%

Nutrient	Amount	Level
Energy	217 kcal
Fat	12.9g	moderate
Saturated	2g	moderate
Carbs	2.1g
Sugars	1g	low
Fibre	1.3g
Protein	22.5g
Salt	2g	high

Common Questions

How many calories are in Tofu Geräuchert?

Tofu Geräuchert contains 217 kcal per 100g.

Is Tofu Geräuchert ultra-processed?

Tofu Geräuchert is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Sojabohnen 62%, Trinkwasser, Festigungsmittel: Magnesiumchlorid und Calciumsulfat, Meersalz, Rauch

Other Servings

100g 1 serving (62,5 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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