100g of Dinkelflakes contains 360 calories (kcal), 11.3g protein, 69.2g carbs and 2.2g fat.
Negative
per 100 gSaltHigh salt 2.1 g
00.31.53
ProcessingProcessed
1
2
Processed
4
EnergyModerate calorie density 360 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.3 g
010.81836
FibreHigh fibre 9.2 g
03612
SugarLow sugar 4.2 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
360
kcal
11.3
protein
69.2
carbs
2.2
fat
Nutrition Facts per 100g
Protein 13%
Carbs 81%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 360 kcal | |
| Fat | 2.2g | low |
| Saturated | 0.4g | low |
| Carbs | 69.2g | |
| Sugars | 4.2g | low |
| Fibre | 9.2g | |
| Protein | 11.3g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Dinkelflakes?
Dinkelflakes contains 360 kcal per 100g.
Is Dinkelflakes ultra-processed?
Dinkelflakes is NOVA group 3 (processed).
Ingredients
Dinkel* 93%, Rohrohrzucker*, Meersalz, Gersten - malzextrakt* *aus kontrolliert biologischem Anbau
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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