100g of Blaukraut contains 52 calories (kcal), 1.2g protein, 9.8g carbs and 0.1g fat.
Negative
per 100 gSugarSome sugar 9.8 g
0522.545
SaltSome salt 1.1 g
00.31.53
ProteinLow protein 1.2 g
01.62.65.2
Positive
per 100 gSaturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 52 kcal
0150400800
Calculate by serving size
Quantity
Serving
52
kcal
1.2
protein
9.8
carbs
0.1
fat
Nutrition Facts per 100g
Protein 11%
Carbs 87%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 52 kcal | |
| Fat | 0.1g | low |
| Saturated | 0.1g | low |
| Carbs | 9.8g | |
| Sugars | 9.8g | moderate |
| Fibre | ? | |
| Protein | 1.2g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Blaukraut?
Blaukraut contains 52 kcal per 100g.
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