100g of Haferflocken, kernig contains 362 calories (kcal), 13g protein, 60g carbs and 7.8g fat.
Negative
per 100 gEnergyModerate calorie density 362 kcal
0150400800
Positive
per 100 gProteinSource of protein 13 g
010.918.136.2
SugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
362
kcal
13.0
protein
60.0
carbs
7.8
fat
Nutrition Facts per 100g
Protein 14%
Carbs 67%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 362 kcal | |
| Fat | 7.8g | moderate |
| Saturated | 1.3g | low |
| Carbs | 60g | |
| Sugars | 0.7g | low |
| Fibre | ? | |
| Protein | 13g | |
| Salt | ? |
Common Questions
How many calories are in Haferflocken, kernig?
Haferflocken, kernig contains 362 kcal per 100g.
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