100g of kernige Haferflocken contains 360 calories (kcal), 13g protein, 59g carbs and 6.1g fat.
Negative
per 100 gEnergyModerate calorie density 360 kcal
0150400800
Positive
per 100 gProteinSource of protein 13 g
010.81836
FibreHigh fibre 9.3 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
360
kcal
13.0
protein
59.0
carbs
6.1
fat
Nutrition Facts per 100g
Protein 15%
Carbs 69%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 360 kcal | |
| Fat | 6.1g | moderate |
| Saturated | 1.1g | low |
| Carbs | 59g | |
| Sugars | 1.2g | low |
| Fibre | 9.3g | |
| Protein | 13g | |
| Salt | 0g | low |
Common Questions
How many calories are in kernige Haferflocken?
kernige Haferflocken contains 360 kcal per 100g.
Is kernige Haferflocken ultra-processed?
kernige Haferflocken is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
100% Vollkornhaferflocken
Category
Other Servings
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