100g of Knusper Müsli contains 459 calories (kcal), 9.1g protein, 62g carbs and 18g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 24 g
0522.545
Saturated fatHigh saturated fat 8.5 g
01.5510
EnergyHigh calorie density 459 kcal
0150400800
SaltSome salt 0.5 g
00.31.53
ProteinLow protein 9.1 g
013.82345.9
Positive
per 100 gFibreHigh fibre 7.5 g
03612
Calculate by serving size
Quantity
Serving
459
kcal
9.1
protein
62.0
carbs
18.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 56%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 459 kcal | |
| Fat | 18g | high |
| Saturated | 8.5g | high |
| Carbs | 62g | |
| Sugars | 24g | high |
| Fibre | 7.5g | |
| Protein | 9.1g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Knusper Müsli?
Knusper Müsli contains 459 kcal per 100g.
Is Knusper Müsli ultra-processed?
Knusper Müsli is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
83% Knuspermüsli (58% HAFERVOLLKORNFLOCKEN, Zucker, Palmöl, Glukosesirup, Getreide-Extrudat (Reismehl, Zucker, WEIZENKLEBER, Malzmehl (GERSTE, WEIZEN), Salz, GERSTENMALZEXTRAKT), 6% kakao - haltiges Getränkepulver (Zucker, stark entöltes Kakaopulver*, Trauben - zucker, Salz, natürliches Aroma), Kokosraspeln, Salz, 0,3% Kakaopulver*, natürliches Aroma, Karamellzuckersirup), 12% Zartbitterschokoladenstücke [Kakaomasse*, Zucker, Emulgator: Lecithine], 5% Röllchen aus Milch - schokolade und weißer Schokolade (Zucker, VOLLMILCHPULVER, Kakao - butter*, Kakaomasse*, SÜSSMOLKENPULVER, Emulgator: Lecithine). *Rainforest Alliance-zertifiziert. Mehr Informationen unter ra.org Kann Spuren von Erdnüssen, Schalenfrüchten, Senf, Lupinen, Soja und Sesamsamen enthalten. Vor Wärme geschützt, trocken und lichtgeschützt lagern.
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