Blattspinat

1kg
4304218429896 · opf
Scan with your phone

100g of Blattspinat contains 21 calories (kcal), 2.7g protein, 0.6g carbs and 0.5g fat.

Positive

per 100 g
ProteinHigh protein 2.7 g
SugarLow sugar 0.6 g
Saturated fatLow saturated fat 0.1 g
SaltLow salt 0.2 g
EnergyLow calorie density 21 kcal

Calculate by serving size

Quantity
Serving
21
kcal
2.7
protein
0.6
carbs
0.5
fat

Nutrition Facts per 100g

Protein 61% Carbs 14% Fat 25%
NutrientAmountLevel
Energy21 kcal
Fat0.5glow
Saturated0.1glow
Carbs0.6g
Sugars0.6glow
Fibre?
Protein2.7g
Salt0.2glow

Common Questions

How many calories are in Blattspinat?
Blattspinat contains 21 kcal per 100g.