100g of Gouda contains 358 calories (kcal), 24g protein, 2.5g carbs and 28g fat.
Negative
per 100 gSaturated fatHigh saturated fat 18 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 358 kcal
0150400800
Positive
per 100 gProteinHigh protein 24 g
010.717.935.8
SugarSugar-free 0.1 g
0522.545
Calculate by serving size
Quantity
Serving
358
kcal
24.0
protein
2.5
carbs
28.0
fat
Nutrition Facts per 100g
Protein 27%
Carbs 3%
Fat 70%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 358 kcal | |
| Fat | 28g | high |
| Saturated | 18g | high |
| Carbs | 2.5g | |
| Sugars | 0.1g | low |
| Fibre | ? | |
| Protein | 24g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Gouda?
Gouda contains 358 kcal per 100g.
Category
Other Servings
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