100g of Mango contains 55 calories (kcal), 4.1g protein, 6.1g carbs and 1.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
FibreLow fibre 0.3 g
03612
Positive
per 100 gProteinHigh protein 4.1 g
01.62.85.5
SugarLow sugar 4.5 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.3 g
00.31.53
EnergyLow calorie density 55 kcal
0150400800
Calculate by serving size
Quantity
Serving
55
kcal
4.1
protein
6.1
carbs
1.3
fat
Nutrition Facts per 100g
Protein 31%
Carbs 47%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 55 kcal | |
| Fat | 1.3g | low |
| Saturated | 0.1g | low |
| Carbs | 6.1g | |
| Sugars | 4.5g | low |
| Fibre | 0.3g | |
| Protein | 4.1g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Mango?
Mango contains 55 kcal per 100g.
Is Mango ultra-processed?
Mango is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Ackerbohnenbasis (Wasser, Ackerbohnenprotein (4,7 %)), Mangos (6,1 %), Apfelsaftkonzentrat, Rapsöl, Stärke, natürliche Aromen, Säureregulator: Trinatriumcitrat, färbendes Saftkonzentrat (Karotte, Kürbis), Salz, Säuerungsmittel: Milchsäure, Citronensäure, vegane Joghurtkulturen.
Category
Other Servings
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