Organic kefir
4276572532539 · opf
100g of Organic kefir contains 243 calories (kcal), 32g protein, 4.6g carbs and 3g fat.
Negative
per 100 gSaturated fatSome saturated fat 2 g
01.5510
EnergyModerate calorie density 243 kcal
0150400800
Positive
per 100 gProteinHigh protein 32 g
07.312.232
SugarLow sugar 2.8 g
0522.545
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
243
kcal
32.0
protein
4.6
carbs
3.0
fat
Nutrition Facts per 100g
Protein 74%
Carbs 10%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 243 kcal | |
| Fat | 3g | low |
| Saturated | 2g | moderate |
| Carbs | 4.6g | |
| Sugars | 2.8g | low |
| Fibre | ? | |
| Protein | 32g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Organic kefir?
Organic kefir contains 243 kcal per 100g.
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