100g of Pan sottile cereales y semillas contains 253 calories (kcal), 7.5g protein, 44g carbs and 2.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.6 g
00.31.53
SugarSome sugar 8 g
0522.545
EnergyModerate calorie density 253 kcal
0150400800
ProteinLow protein 7.5 g
07.612.625.3
Positive
per 100 gFibreHigh fibre 12 g
03612
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
253
kcal
7.5
protein
44.0
carbs
2.5
fat
Nutrition Facts per 100g
Protein 13%
Carbs 77%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 253 kcal | |
| Fat | 2.5g | low |
| Saturated | 1.1g | low |
| Carbs | 44g | |
| Sugars | 8g | moderate |
| Fibre | 12g | |
| Protein | 7.5g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Pan sottile cereales y semillas?
Pan sottile cereales y semillas contains 253 kcal per 100g.
Is Pan sottile cereales y semillas ultra-processed?
Pan sottile cereales y semillas is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Harina de _trigo_, agua, salvado de _trigo_, mezcla de cereales y semillas 7% (copos de _avena_, mijo, semillas de _sésamo_, lino marrón, harina integral de _triticale_, harina de _centeno_, harina de _avena_, harina gruesa de _espelta_, harina de alforfón, harina pregelatinizada de arroz, sémola de maíz, harina de _trigo_, harina malteada de _cebada_, linaza, granos de girasol, salvado de _soja_, masa madre de _centeno_ deshidratada, sal), azúcar, aceite de oliva virgen extra, maltodextrina en polvo, fibra de _avena_, gluten de _trigo_, almidón modificado de maíz, levadura, sal, conservadores (E-200, E-282, E-202), emulgentes (E-481, E-471), espesante (goma xantana, agente de tratamiento de la harina (ácido ascórbico), estabilizante E-412, acidulante (ácido cítrico), aroma
Allergens
Gluten, Sesame, Soya, Avena, Triticale
As declared on the label — always check the packaging.
Category
Other Servings
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