100g of Tempeh contains 173 calories (kcal), 22g protein, 1.9g carbs and 7.9g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.8 g
01.5510
EnergyModerate calorie density 173 kcal
0150400800
Positive
per 100 gProteinHigh protein 22 g
05.28.722
FibreHigh fibre 6.6 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarSugar-free 0.1 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
173
kcal
22.0
protein
1.9
carbs
7.9
fat
Nutrition Facts per 100g
Protein 53%
Carbs 4%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 173 kcal | |
| Fat | 7.9g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 1.9g | |
| Sugars | 0.1g | low |
| Fibre | 6.6g | |
| Protein | 22g | |
| Salt | 0g | low |
Common Questions
How many calories are in Tempeh?
Tempeh contains 173 kcal per 100g.
Is Tempeh ultra-processed?
Tempeh is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Bio-Sojabohnen, Wasser, Tempeh-Kultur (Calciumsulfat, Rhizopus-Starterkulturen).
Allergens
Soya
As declared on the label — always check the packaging.
Category
Other Servings
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