100g of Red Lentil Dal contains 404 calories (kcal), 17g protein, 43g carbs and 14g fat.
Negative
per 100 gSaturated fatHigh saturated fat 9.7 g
01.5510
SaltHigh salt 2.3 g
00.31.53
EnergyHigh calorie density 404 kcal
0150400800
SugarSome sugar 7.2 g
0522.545
Positive
per 100 gProteinSource of protein 17 g
012.120.240.4
FibreHigh fibre 12 g
03612
Calculate by serving size
Quantity
Serving
404
kcal
17.0
protein
43.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 19%
Carbs 47%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 404 kcal | |
| Fat | 14g | moderate |
| Saturated | 9.7g | high |
| Carbs | 43g | |
| Sugars | 7.2g | moderate |
| Fibre | 12g | |
| Protein | 17g | |
| Salt | 2.3g | high |
Common Questions
How many calories are in Red Lentil Dal?
Red Lentil Dal contains 404 kcal per 100g.
Ingredients
Rote Linsen (41,9%), Reis* (15,7%), Kokosnussmilchpulver* (Kokosnussmilch*, Kokos - nusspaste*, Kokosnussmehl*) (8,4%), Cashewbruch* geröstet (6,28%), Tomatenpulver*, Kokosraspeln* (5,23 %), Kokosmehl* (5,23 %), Karottenpul - ver* (8,5% Karottensaftkonzentrat*, Maisstärke*), Haferkleie*, Meersalz, Zwiebelpulver*, Garam Masala* (Koriander*, Bockshornkleesaat*, Kreuzküm 12 mel*, Pfeffer*, Nelken*, Zimt*, Ingwer*, Anis*, Kümmel*, Knoblauch"), Knoblauchpulver*, Ingwerpulver*, Kreuzkümmel* gemahlen, Kurkuma - pulver*, Petersilie*, Chilipulver* (Cayenne), schwarzer Pfeffer* gemahlen. *Aus kontrolliert ökologischem Anbau. Kann Spuren von Milch, Sesam und anderen Schalenfrüchten enthalten.
Category
Other Servings
Related lists
English
Deutsch
