100g of Ramen contains 357 calories (kcal), 15g protein, 69g carbs and 1.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.1 g
00.31.53
EnergyModerate calorie density 357 kcal
0150400800
Positive
per 100 gProteinSource of protein 15 g
010.717.935.7
FibreSource of fibre 3.7 g
03612
SugarLow sugar 1.3 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
357
kcal
15.0
protein
69.0
carbs
1.5
fat
Nutrition Facts per 100g
Protein 17%
Carbs 79%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 357 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.3g | low |
| Carbs | 69g | |
| Sugars | 1.3g | low |
| Fibre | 3.7g | |
| Protein | 15g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Ramen?
Ramen contains 357 kcal per 100g.
Is Ramen ultra-processed?
Ramen is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Weizenmehl_, _Weizengluten_, Salz, Verdickungsmittel: Guarkernmehl, Säureregulatoren: Natriumcarbonat, Kaliumcarbonat, Stabilisator: Polyphosphat, Trennmittel: Sonnenblumenlecithin.
Category
Other Servings
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