100g of Laugenstangen contains 285 calories (kcal), 9.1g protein, 49.8g carbs and 4.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.7 g
00.31.53
EnergyModerate calorie density 285 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.1 g
08.514.328.5
FibreSource of fibre 3.7 g
03612
SugarLow sugar 4.7 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
285
kcal
9.1
protein
49.8
carbs
4.7
fat
Nutrition Facts per 100g
Protein 13%
Carbs 72%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 285 kcal | |
| Fat | 4.7g | moderate |
| Saturated | 0.7g | low |
| Carbs | 49.8g | |
| Sugars | 4.7g | low |
| Fibre | 3.7g | |
| Protein | 9.1g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Laugenstangen?
Laugenstangen contains 285 kcal per 100g.
Is Laugenstangen ultra-processed?
Laugenstangen is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
WEIZENMEHL, Wasser, Rapsöl, Hefe, jodiertes Speisesalz (Salz, Kaliumjodat), WEIZENGLUTEN, WEIZENSTÄRKE, Mehlbehandlungsmittel: Ascorbinsäure; Brezellauge (Säureregulator: Natriumhydroxid). Kann Spuren von Sesam enthalten.
Category
Other Servings
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