100g of Fladenbrot contains 278 calories (kcal), 8.9g protein, 48.8g carbs and 4.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.7 g
00.31.53
SugarSome sugar 5.2 g
0522.545
EnergyModerate calorie density 278 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.9 g
08.313.927.8
FibreSource of fibre 3.4 g
03612
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
278
kcal
8.9
protein
48.8
carbs
4.5
fat
Nutrition Facts per 100g
Protein 13%
Carbs 72%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 278 kcal | |
| Fat | 4.5g | moderate |
| Saturated | 0.4g | low |
| Carbs | 48.8g | |
| Sugars | 5.2g | moderate |
| Fibre | 3.4g | |
| Protein | 8.9g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Fladenbrot?
Fladenbrot contains 278 kcal per 100g.
Is Fladenbrot ultra-processed?
Fladenbrot is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
WEIZENMEHL, Wasser, Rapsöl, Hefe, jodiertes Speisesalz (Salz, Kaliumjodat), WEIZENGLUTEN, WEIZENSTÄRKE, Mehlbehandlungsmittel: Ascorbinsäure; Brezellauge (Säureregulator: Natriumhydroxid)
Category
Other Servings
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