100g of Quark Riegek contains 327 calories (kcal), 10.5g protein, 25.3g carbs and 20.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 24.6 g
0522.545
Saturated fatHigh saturated fat 13.4 g
01.5510
EnergyModerate calorie density 327 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.5 g
09.816.432.7
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
327
kcal
10.5
protein
25.3
carbs
20.4
fat
Nutrition Facts per 100g
Protein 13%
Carbs 31%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 327 kcal | |
| Fat | 20.4g | high |
| Saturated | 13.4g | high |
| Carbs | 25.3g | |
| Sugars | 24.6g | high |
| Fibre | ? | |
| Protein | 10.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Quark Riegek?
Quark Riegek contains 327 kcal per 100g.
Is Quark Riegek ultra-processed?
Quark Riegek is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Speisequark 51% (pasteurisierte Vollmilch, Butter*, aktive Kefirkulturen, Milchsäurekulturen, mikrobielles Lab), kakao - haltige Fettglasur 19% (Kokosöl, Zucker fettreduziertes Kakaopulver (20%), Emulgator Lecithin (Sonnenblume), natürliches Aroma), Zucker, Milcheiweiß*, Blaubeerfüllung 6% (Blaubeere* (50%), Zucker*, Wasser, Pektin, Zitronensaftkonzentrat, natürliches Blaubeeraroma), natürliches Vanillearoma.
Category
Other Servings
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