100g of Mango contains 122 calories (kcal), 0.3g protein, 30g carbs and 0g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 29.7 g
0522.545
ProteinLow protein 0.3 g
03.76.112.2
Positive
per 100 gSaturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 122 kcal
0150400800
Calculate by serving size
Quantity
Serving
122
kcal
0.3
protein
30.0
carbs
0.0
fat
Nutrition Facts per 100g
Protein 1%
Carbs 99%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 122 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 30g | |
| Sugars | 29.7g | high |
| Fibre | ? | |
| Protein | 0.3g | |
| Salt | 0g | low |
Common Questions
How many calories are in Mango?
Mango contains 122 kcal per 100g.
Is Mango ultra-processed?
Mango is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Mangopüree Alphonso-Indien (24%), Wasser Zucker, Dextrose, Inulin, Trockenglukose, Zitronensaftkonzentrat Verdickungsmittel: Guarkernmehl, Johannisbrotkernmehl
Category
Other Servings
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