100g of Hafer haps contains 473 calories (kcal), 14g protein, 40g carbs and 26g fat.
Negative
per 100 gEnergyHigh calorie density 473 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
SugarSome sugar 19 g
0522.545
Saturated fatSome saturated fat 1.9 g
01.5510
ProteinLow protein 14 g
014.223.747.3
Positive
per 100 gFibreHigh fibre 11 g
03612
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
473
kcal
14.0
protein
40.0
carbs
26.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 36%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 473 kcal | |
| Fat | 26g | high |
| Saturated | 1.9g | moderate |
| Carbs | 40g | |
| Sugars | 19g | moderate |
| Fibre | 11g | |
| Protein | 14g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Hafer haps?
Hafer haps contains 473 kcal per 100g.
Is Hafer haps ultra-processed?
Hafer haps is NOVA group 3 (processed).
Ingredients
Glutenfreie _Haferflocken_ (28%), gesalzene _Mandeln_ (gehackte _Mandeln_ (27%), Salz), Agavendicksaft (22%), gemahlene _Mandeln_ (14%), Chiasamen (Salvia hispanica).
Allergens
Gluten, Tree nuts
As declared on the label — always check the packaging.
Category
Other Servings
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