Bulgur Salat

4270000280634 · opf
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100g of Bulgur Salat contains 360 calories (kcal), 12.5g protein, 69g carbs and 1.8g fat.

Negative

per 100 g
SaltSome salt 1 g
EnergyModerate calorie density 360 kcal

Positive

per 100 g
ProteinSource of protein 12.5 g
FibreHigh fibre 8 g
SugarLow sugar 0.8 g
Saturated fatLow saturated fat 0.2 g

Calculate by serving size

Quantity
Serving
360
kcal
12.5
protein
69.0
carbs
1.8
fat

Nutrition Facts per 100g

Protein 15% Carbs 80% Fat 5%
NutrientAmountLevel
Energy360 kcal
Fat1.8glow
Saturated0.2glow
Carbs69g
Sugars0.8glow
Fibre8g
Protein12.5g
Salt1gmoderate

Common Questions

How many calories are in Bulgur Salat?
Bulgur Salat contains 360 kcal per 100g.