100g of Japanese Bread Shokupan contains 294 calories (kcal), 6.1g protein, 50g carbs and 7.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 7.3 g
0522.545
Saturated fatSome saturated fat 4.3 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 294 kcal
0150400800
ProteinLow protein 6.1 g
08.814.729.4
FibreLow fibre 2.7 g
03612
Calculate by serving size
Quantity
Serving
294
kcal
6.1
protein
50.0
carbs
7.3
fat
Nutrition Facts per 100g
Protein 8%
Carbs 69%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 294 kcal | |
| Fat | 7.3g | moderate |
| Saturated | 4.3g | moderate |
| Carbs | 50g | |
| Sugars | 7.3g | moderate |
| Fibre | 2.7g | |
| Protein | 6.1g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Japanese Bread Shokupan?
Japanese Bread Shokupan contains 294 kcal per 100g.
Is Japanese Bread Shokupan ultra-processed?
Japanese Bread Shokupan is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Weizenmehl_, Wasser, Zucker, 6% _Butter_, Hefe, Salz, Backmittel (Emulgatoren (E471, E481), _Weizenmehl_, _Weizenkleber_, Rapsöl), Apfelessig, Glasur (Wasser, Rapsöl, pflanzliches Protein (Erbse), Maltodextrin, Dextrose, Stärke (Mais)).
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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