100g of Brötchen contains 283 calories (kcal), 10.8g protein, 44.6g carbs and 5.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 283 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.8 g
08.514.228.3
FibreSource of fibre 4.4 g
03612
SugarLow sugar 4.2 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
283
kcal
10.8
protein
44.6
carbs
5.9
fat
Nutrition Facts per 100g
Protein 16%
Carbs 65%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 283 kcal | |
| Fat | 5.9g | moderate |
| Saturated | 0.8g | low |
| Carbs | 44.6g | |
| Sugars | 4.2g | low |
| Fibre | 4.4g | |
| Protein | 10.8g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Brötchen?
Brötchen contains 283 kcal per 100g.
Is Brötchen ultra-processed?
Brötchen is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Dinkelmehl Type 630, Wasser, Sonnenblumenkerne*(4%), Sesam*(3%), Hefe*, Lupinenmehl, Dinkelprotein*, Kürbiskerne (2%), Dinkelmalzmehl, Salz, Traubenzucker, Acerolapulver, Leinsaat broun*(0.3%), Dinkelvollkornmehl
Category
Other Servings
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