100g of the Red Roast contains 137 calories (kcal), 17.3g protein, 4.6g carbs and 5.2g fat.
Negative
per 100 gSaltHigh salt 1.6 g
00.31.53
Positive
per 100 gProteinHigh protein 17.3 g
04.16.917.3
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
EnergyLow calorie density 137 kcal
0150400800
Calculate by serving size
Quantity
Serving
137
kcal
17.3
protein
4.6
carbs
5.2
fat
Nutrition Facts per 100g
Protein 51%
Carbs 14%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 137 kcal | |
| Fat | 5.2g | moderate |
| Saturated | 0.5g | low |
| Carbs | 4.6g | |
| Sugars | 0.8g | low |
| Fibre | ? | |
| Protein | 17.3g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in the Red Roast?
the Red Roast contains 137 kcal per 100g.
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