100g of Tofu Natur contains 157 calories (kcal), 16g protein, 0.8g carbs and 9.9g fat.
Negative
per 100 gEnergyModerate calorie density 157 kcal
0150400800
Positive
per 100 gProteinHigh protein 16 g
04.77.916
Saturated fatLow saturated fat 0.7 g
01.5510
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
157
kcal
16.0
protein
0.8
carbs
9.9
fat
Nutrition Facts per 100g
Protein 41%
Carbs 2%
Fat 57%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 157 kcal | |
| Fat | 9.9g | moderate |
| Saturated | 0.7g | low |
| Carbs | 0.8g | |
| Sugars | ? | |
| Fibre | ? | |
| Protein | 16g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Tofu Natur?
Tofu Natur contains 157 kcal per 100g.
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