100g of Egg Whites contains 50 calories (kcal), 10g protein, 1.2g carbs and 0g fat.
Negative
per 100 gSaltSome salt 0.4 g
00.31.53
Positive
per 100 gProteinHigh protein 10 g
01.52.510
SugarLow sugar 1.2 g
0522.545
EnergyLow calorie density 50 kcal
0150400800
Calculate by serving size
Quantity
Serving
50
kcal
10.0
protein
1.2
carbs
0.0
fat
Nutrition Facts per 100g
Protein 89%
Carbs 11%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 50 kcal | |
| Fat | 0g | low |
| Saturated | ? | |
| Carbs | 1.2g | |
| Sugars | 1.2g | low |
| Fibre | ? | |
| Protein | 10g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Egg Whites?
Egg Whites contains 50 kcal per 100g.
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