100g of Tempeh contains 189 calories (kcal), 20.8g protein, 3.9g carbs and 8.8g fat.
Negative
per 100 gEnergyModerate calorie density 189 kcal
0150400800
Positive
per 100 gProteinHigh protein 20.8 g
05.79.520.8
FibreSource of fibre 5.5 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 1.6 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
189
kcal
20.8
protein
3.9
carbs
8.8
fat
Nutrition Facts per 100g
Protein 47%
Carbs 9%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 189 kcal | |
| Fat | 8.8g | moderate |
| Saturated | 1.1g | low |
| Carbs | 3.9g | |
| Sugars | 1.6g | low |
| Fibre | 5.5g | |
| Protein | 20.8g | |
| Salt | 0g | low |
Common Questions
How many calories are in Tempeh?
Tempeh contains 189 kcal per 100g.
Is Tempeh ultra-processed?
Tempeh is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Sojabohnen* gekocht 99%, Rhizopus Starterkultur. Kann Spuren von Sesam enthalten. *aus kontrolliert biologischem Anbau
Allergens
Soya
As declared on the label — always check the packaging.
Category
Other Servings
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