Red lentil dal

by Feel good
4262407680124 · opf
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100g of Red lentil dal contains 387 calories (kcal), 17g protein, 43g carbs and 14g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 9.7 g
SugarSome sugar 7.2 g
EnergyModerate calorie density 387 kcal

Positive

per 100 g
ProteinSource of protein 17 g
FibreHigh fibre 12 g

Calculate by serving size

Quantity
Serving
387
kcal
17.0
protein
43.0
carbs
14.0
fat

Nutrition Facts per 100g

Protein 19% Carbs 47% Fat 34%
NutrientAmountLevel
Energy387 kcal
Fat14gmoderate
Saturated9.7ghigh
Carbs43g
Sugars7.2gmoderate
Fibre12g
Protein17g
Salt?

Common Questions

How many calories are in Red lentil dal?
Red lentil dal contains 387 kcal per 100g.

Other Servings

100g 1 serving (95.0g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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