100g of Mehrkornbrot contains 262 calories (kcal), 9.7g protein, 39g carbs and 6.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 262 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.7 g
07.913.126.2
SugarLow sugar 2.3 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
262
kcal
9.7
protein
39.0
carbs
6.1
fat
Nutrition Facts per 100g
Protein 16%
Carbs 62%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 262 kcal | |
| Fat | 6.1g | moderate |
| Saturated | 0.9g | low |
| Carbs | 39g | |
| Sugars | 2.3g | low |
| Fibre | ? | |
| Protein | 9.7g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Mehrkornbrot?
Mehrkornbrot contains 262 kcal per 100g.
Is Mehrkornbrot ultra-processed?
Mehrkornbrot is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Weizenmehl, Wasser, Natursauerteig 16% (Roggenmehl, Wasser), Roggenmehl, Gerstenflocken, Leinsaat 5,0%, Sonnenblumenkerne 3,9%, Haferflocken, Hefe, Weizenquellmehl, Salz, Weizengluten, Rapsöl, Säureregulator Natriumdiacetat.
Category
Other Servings
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