100g of Overnight Oats contains 77 calories (kcal), 1.5g protein, 9.6g carbs and 3.2g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.1 g
01.5510
ProteinLow protein 1.5 g
02.33.97.7
FibreLow fibre 1.6 g
03612
Positive
per 100 gSugarLow sugar 2.5 g
0522.545
EnergyLow calorie density 77 kcal
0150400800
Calculate by serving size
Quantity
Serving
77
kcal
1.5
protein
9.6
carbs
3.2
fat
Nutrition Facts per 100g
Protein 8%
Carbs 53%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 77 kcal | |
| Fat | 3.2g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 9.6g | |
| Sugars | 2.5g | low |
| Fibre | 1.6g | |
| Protein | 1.5g | |
| Salt | ? |
Common Questions
How many calories are in Overnight Oats?
Overnight Oats contains 77 kcal per 100g.
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