Mac &cheese

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100g of Mac &cheese contains 105 calories (kcal), 2.4g protein, 18.7g carbs and 1.4g fat.

Negative

per 100 g
SaltSome salt 1.5 g
ProteinLow protein 2.4 g

Positive

per 100 g
FibreSource of fibre 4.1 g
SugarLow sugar 1.7 g
Saturated fatLow saturated fat 0.1 g
EnergyLow calorie density 105 kcal

Calculate by serving size

Quantity
Serving
105
kcal
2.4
protein
18.7
carbs
1.4
fat

Nutrition Facts per 100g

Protein 10% Carbs 77% Fat 13%
NutrientAmountLevel
Energy105 kcal
Fat1.4glow
Saturated0.1glow
Carbs18.7g
Sugars1.7glow
Fibre4.1g
Protein2.4g
Salt1.5gmoderate

Common Questions

How many calories are in Mac &cheese?
Mac &cheese contains 105 kcal per 100g.