100g of Mango contains 88 calories (kcal), 0.5g protein, 15g carbs and 1.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 14 g
0522.545
ProteinLow protein 0.5 g
02.64.48.8
Positive
per 100 gFibreHigh fibre 6.6 g
03612
Saturated fatLow saturated fat 1.4 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 88 kcal
0150400800
Calculate by serving size
Quantity
Serving
88
kcal
0.5
protein
15.0
carbs
1.6
fat
Nutrition Facts per 100g
Protein 3%
Carbs 78%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 88 kcal | |
| Fat | 1.6g | low |
| Saturated | 1.4g | low |
| Carbs | 15g | |
| Sugars | 14g | moderate |
| Fibre | 6.6g | |
| Protein | 0.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Mango?
Mango contains 88 kcal per 100g.
Is Mango ultra-processed?
Mango is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Mangopüree* (43%), Wasser, Rohrohrzucker*, Kokosnussmilch* (Kokosnussfleisch extrakt (75%), Wasser), Akazienfaser*, Zitronensaft*, Glukosesirup*, Inulin*, Verdickungsmittel (Pektin, Guarkernmehl, Johannisbrotkernmehl*). *aus kontrolliert biologischem Anbau. Kann Spuren von Erdnuss und Schalenfrüchten enthalten.
Category
Other Servings
Related lists
English
Deutsch
