100g of Mango contains 88 calories (kcal), 0.5g protein, 15g carbs and 1.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 14 g
0522.545
ProteinLow protein 0.5 g
02.64.48.8
Positive
per 100 gFibreHigh fibre 6.6 g
03612
Saturated fatLow saturated fat 1.4 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow energy density 88 kcal
0150400800
Calculate by serving size
Quantity
Serving
88
kcal
0.5
protein
15.0
carbs
1.6
fat
Nutrition Facts per 100g
Protein 3%
Carbs 78%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 88 kcal | |
| Fat | 1.6g | low |
| Saturated | 1.4g | low |
| Carbs | 15g | |
| Sugars | 14g | moderate |
| Fibre | 6.6g | |
| Protein | 0.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Mango?
Mango contains 88 kcal per 100g.
Is Mango ultra-processed?
Mango is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Mangopüree* (43%), Wasser, Rohrohrzucker*, Kokosnussmilch* (Kokosnussfleisch extrakt (75%), Wasser), Akazienfaser*, Zitronensaft*, Glukosesirup*, Inulin*, Verdickungsmittel (Pektin, Guarkernmehl, Johannisbrotkernmehl*). *aus kontrolliert biologischem Anbau. Kann Spuren von Erdnuss und Schalenfrüchten enthalten.
Related lists
English
Deutsch
Calori AppDoes Mango fit your day?
Calori tells you instantly. Scan any barcode for nutrition, macros and a Calori Score — then log it in one tap and see how it fits your daily goal.
