100g of Haferflocken Riegel contains 417 calories (kcal), 6.3g protein, 48.3g carbs and 20.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 9 g
01.5510
EnergyHigh calorie density 417 kcal
0150400800
SugarSome sugar 19.6 g
0522.545
ProteinLow protein 6.3 g
012.520.941.7
Positive
per 100 gFibreSource of fibre 4.8 g
03612
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
417
kcal
6.3
protein
48.3
carbs
20.9
fat
Nutrition Facts per 100g
Protein 6%
Carbs 48%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 417 kcal | |
| Fat | 20.9g | high |
| Saturated | 9g | high |
| Carbs | 48.3g | |
| Sugars | 19.6g | moderate |
| Fibre | 4.8g | |
| Protein | 6.3g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Haferflocken Riegel?
Haferflocken Riegel contains 417 kcal per 100g.
Is Haferflocken Riegel ultra-processed?
Haferflocken Riegel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
gerocken. Original Zeer ken (52%), Invertzuckersirup, Margarine (Pflanzliche Öle [Raps; Raps ganz gehärtet, Sonnenblumenöl, in veränderlichen Gewichtsanteiles), p onserve fett [Kokos), ator [Mono-und Diglyceride von Speisefettsäuren, Lecithine), Salz, Säuerungsmittel: Citronensäure, natürliches Aroma), Zucker, Feuchthalter: Glycerin, Salz, off: Kaliumsorbat Kann Spuren von Endwissen, Haselnüssen, Mandeln, Milch, Schwick & Soja enthalten. pro 100g 1742 kJ/416 al kakeling& 28,50 9,00 48,30 19,6 01.12.2025 Mindestens haltbar bis: LOT: 416001P 4.74 260755 720103": 6,30 4-Hauffosse 20/5-i Kuhl und trocken lagern. - 16°C
Category
Other Servings
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