Apple Cinnamon Porridge

4260753372496 · opf
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100g of Apple Cinnamon Porridge contains 188 calories (kcal), 13.2g protein, 27.5g carbs and 4.9g fat.

Negative

per 100 g
EnergyModerate calorie density 188 kcal

Positive

per 100 g
ProteinHigh protein 13.2 g
FibreSource of fibre 5.2 g
SugarLow sugar 4.7 g
Saturated fatLow saturated fat 1.4 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
188
kcal
13.2
protein
27.5
carbs
4.9
fat

Nutrition Facts per 100g

Protein 26% Carbs 53% Fat 21%
NutrientAmountLevel
Energy188 kcal
Fat4.9gmoderate
Saturated1.4glow
Carbs27.5g
Sugars4.7glow
Fibre5.2g
Protein13.2g
Salt0glow

Common Questions

How many calories are in Apple Cinnamon Porridge?
Apple Cinnamon Porridge contains 188 kcal per 100g.