100g of Apple Cinnamon Porridge contains 188 calories (kcal), 13.2g protein, 27.5g carbs and 4.9g fat.
Negative
per 100 gEnergyModerate calorie density 188 kcal
0150400800
Positive
per 100 gProteinHigh protein 13.2 g
05.69.418.8
FibreSource of fibre 5.2 g
03612
SugarLow sugar 4.7 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
188
kcal
13.2
protein
27.5
carbs
4.9
fat
Nutrition Facts per 100g
Protein 26%
Carbs 53%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 188 kcal | |
| Fat | 4.9g | moderate |
| Saturated | 1.4g | low |
| Carbs | 27.5g | |
| Sugars | 4.7g | low |
| Fibre | 5.2g | |
| Protein | 13.2g | |
| Salt | 0g | low |
Common Questions
How many calories are in Apple Cinnamon Porridge?
Apple Cinnamon Porridge contains 188 kcal per 100g.
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