100g of Spätzle Gulash contains 115 calories (kcal), 5.7g protein, 10.4g carbs and 5.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
FibreLow fibre 2.1 g
03612
Positive
per 100 gProteinSource of protein 5.7 g
03.45.811.5
SugarLow sugar 2.3 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
EnergyLow calorie density 115 kcal
0150400800
Calculate by serving size
Quantity
Serving
115
kcal
5.7
protein
10.4
carbs
5.1
fat
Nutrition Facts per 100g
Protein 21%
Carbs 37%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 115 kcal | |
| Fat | 5.1g | moderate |
| Saturated | 0.6g | low |
| Carbs | 10.4g | |
| Sugars | 2.3g | low |
| Fibre | 2.1g | |
| Protein | 5.7g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Spätzle Gulash?
Spätzle Gulash contains 115 kcal per 100g.
Is Spätzle Gulash ultra-processed?
Spätzle Gulash is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
25% Gegarte Spätzle (Wasser, HARTWEIZENGRIEẞ, Salz), 13% planted.pulled (Wasser, pflanzliches Protein (Erbsen, Sonnenblume, HAFER), Erbsenfasern, Rapsöl, Paprika, Hefe, Knoblauchpulver, Zwiebelpulver, Vitamin B12, Bockshornkleesamen), 13% Champignons, 13% rote Paprika, Wasser, Zwiebeln, Sonnenblumenöl, Tomatenmark, Sojasauce (Wasser, SOJABOHNEN, WEIZEN, Salz), Knoblauch, gemahlene Paprika, Petersilie, Kartoffelstärke, Reisstärke, Salz, schwarzer Pfeffer.
Category
Other Servings
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