100g of Romanesco Fresco contains 114 calories (kcal), 3.7g protein, 13.7g carbs and 4.4g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.6 g
01.5510
FibreLow fibre 2.6 g
03612
Positive
per 100 gProteinSource of protein 3.7 g
03.45.711.4
SugarLow sugar 2.4 g
0522.545
EnergyLow calorie density 114 kcal
0150400800
Calculate by serving size
Quantity
Serving
114
kcal
3.7
protein
13.7
carbs
4.4
fat
Nutrition Facts per 100g
Protein 14%
Carbs 50%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 114 kcal | |
| Fat | 4.4g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 13.7g | |
| Sugars | 2.4g | low |
| Fibre | 2.6g | |
| Protein | 3.7g | |
| Salt | ? |
Common Questions
How many calories are in Romanesco Fresco?
Romanesco Fresco contains 114 kcal per 100g.
Other Servings
Related lists
English
Deutsch
