100g of tu-nah Kapern contains 190 calories (kcal), 6.7g protein, 7.1g carbs and 14g fat.
Negative
per 100 gSaltHigh salt 2.1 g
00.31.53
EnergyModerate calorie density 190 kcal
0150400800
Positive
per 100 gProteinSource of protein 6.7 g
05.79.519
FibreSource of fibre 4.2 g
03612
SugarLow sugar 2.6 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
190
kcal
6.7
protein
7.1
carbs
14.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 15%
Fat 70%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 190 kcal | |
| Fat | 14g | moderate |
| Saturated | 1.1g | low |
| Carbs | 7.1g | |
| Sugars | 2.6g | low |
| Fibre | 4.2g | |
| Protein | 6.7g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in tu-nah Kapern?
tu-nah Kapern contains 190 kcal per 100g.
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