100g of Shake contains 374 calories (kcal), 43.9g protein, 29.6g carbs and 8.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.2 g
00.31.53
SugarSome sugar 16.4 g
0522.545
Saturated fatSome saturated fat 1.8 g
01.5510
EnergyModerate calorie density 374 kcal
0150400800
FibreLow fibre 2.5 g
03612
Positive
per 100 gProteinHigh protein 43.9 g
011.218.743.9
Calculate by serving size
Quantity
Serving
374
kcal
43.9
protein
29.6
carbs
8.1
fat
Nutrition Facts per 100g
Protein 48%
Carbs 32%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 374 kcal | |
| Fat | 8.1g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 29.6g | |
| Sugars | 16.4g | moderate |
| Fibre | 2.5g | |
| Protein | 43.9g | |
| Salt | 2.2g | high |
Common Questions
How many calories are in Shake?
Shake contains 374 kcal per 100g.
Is Shake ultra-processed?
Shake is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Isolat de protéines de soja (44,0%), miel (15,0 %), maltodextrine, poudre de yaourt au écrémé (10,0%), huile de soja, cacao fortement dégraissé (4,0%), protéines de lait, citrate de potassium, sels de calcium de l'acide orthophostable, oxyde de magnésium, émulsifiant : lécithine de soja, édulcorant : glycosides de stéviol issus de stevia, acide L-ascorbique, sulfate ferreux, oxyde de zinc, nicotinamide, acétate de D-alpha-tocophéryle, D-pantothénate de calcium, alpha-tocophérol, sulfate de magnèse, chlorydrate de pyridoxine, mononitrate de thiamine, riboflavine, acétate de rétinyle, gluconate de cuivre, iodore de sodium, sélénite de sodium, acide ptéroylmonoglutamique, phylloqsquinone, D-biotine, cholécalciférol, cyanocobalamine
Category
Other Servings
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