100g of O sala Mio! contains 230 calories (kcal), 11g protein, 27g carbs and 8.4g fat.
Negative
per 100 gSaltHigh salt 1.6 g
00.31.53
Saturated fatSome saturated fat 3.7 g
01.5510
EnergyModerate calorie density 230 kcal
0150400800
FibreLow fibre 1.2 g
03612
Positive
per 100 gProteinSource of protein 11 g
06.911.523
SugarLow sugar 1.2 g
0522.545
Calculate by serving size
Quantity
Serving
230
kcal
11.0
protein
27.0
carbs
8.4
fat
Nutrition Facts per 100g
Protein 19%
Carbs 48%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 230 kcal | |
| Fat | 8.4g | moderate |
| Saturated | 3.7g | moderate |
| Carbs | 27g | |
| Sugars | 1.2g | low |
| Fibre | 1.2g | |
| Protein | 11g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in O sala Mio!?
O sala Mio! contains 230 kcal per 100g.
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