100g of Sonnenblumenkerne contains 592 calories (kcal), 23g protein, 12g carbs and 49g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.7 g
01.5510
EnergyHigh calorie density 592 kcal
0150400800
Positive
per 100 gProteinSource of protein 23 g
017.829.659.2
FibreHigh fibre 6.3 g
03612
SugarLow sugar 2.6 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
592
kcal
23.0
protein
12.0
carbs
49.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 8%
Fat 76%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 592 kcal | |
| Fat | 49g | high |
| Saturated | 5.7g | high |
| Carbs | 12g | |
| Sugars | 2.6g | low |
| Fibre | 6.3g | |
| Protein | 23g | |
| Salt | 0g | low |
Common Questions
How many calories are in Sonnenblumenkerne?
Sonnenblumenkerne contains 592 kcal per 100g.
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