Protein porridge

by Koro
4260718290186 · opf
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100g of Protein porridge contains 371 calories (kcal), 20g protein, 42g carbs and 11g fat.

Negative

per 100 g
SugarSome sugar 8.5 g
Saturated fatSome saturated fat 2.8 g
EnergyModerate calorie density 371 kcal

Positive

per 100 g
ProteinHigh protein 20 g
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
371
kcal
20.0
protein
42.0
carbs
11.0
fat

Nutrition Facts per 100g

Protein 23% Carbs 48% Fat 29%
NutrientAmountLevel
Energy371 kcal
Fat11gmoderate
Saturated2.8gmoderate
Carbs42g
Sugars8.5gmoderate
Fibre?
Protein20g
Salt0.2glow

Common Questions

How many calories are in Protein porridge?
Protein porridge contains 371 kcal per 100g.