100g of Ensure contains 262 calories (kcal), 10.5g protein, 34.2g carbs and 8.5g fat.
Negative
per 100 gSugarSome sugar 7.6 g
0522.545
EnergyModerate calorie density 262 kcal
0150400800
FibreLow fibre 2.5 g
03612
Positive
per 100 gProteinSource of protein 10.5 g
07.913.126.2
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
262
kcal
10.5
protein
34.2
carbs
8.5
fat
Nutrition Facts per 100g
Protein 16%
Carbs 54%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 262 kcal | |
| Fat | 8.5g | moderate |
| Saturated | 0.9g | low |
| Carbs | 34.2g | |
| Sugars | 7.6g | moderate |
| Fibre | 2.5g | |
| Protein | 10.5g | |
| Salt | ? |
Common Questions
How many calories are in Ensure?
Ensure contains 262 kcal per 100g.
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