100g of foodspring contains 242 calories (kcal), 30g protein, 36g carbs and 16g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7.5 g
01.5510
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 242 kcal
0150400800
Positive
per 100 gProteinHigh protein 30 g
07.312.130
FibreSource of fibre 3.7 g
03612
SugarLow sugar 3.3 g
0522.545
Calculate by serving size
Quantity
Serving
242
kcal
30.0
protein
36.0
carbs
16.0
fat
Nutrition Facts per 100g
Protein 29%
Carbs 36%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 242 kcal | |
| Fat | 16g | moderate |
| Saturated | 7.5g | high |
| Carbs | 36g | |
| Sugars | 3.3g | low |
| Fibre | 3.7g | |
| Protein | 30g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in foodspring?
foodspring contains 242 kcal per 100g.
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